Therapeutic Improv

Its not about being Funny, It’s about being Free!

During this unprecedented time where many of us are experiencing isolation, anxiety and uncertainty, the need for engaged and embodied support is paramount. Below are therapeutic improv groups we offer online to break up isolation and welcome in play and creativity. Experience the journey of improv through virtual means and see how it can help you enjoy a sense of freedom.

Therapeutic Improv for Adults

It’s not about being funny, it’s about being free to be your authentic self! Improv teaches skills to not only tolerate uncertainty, but to thrive in the face of it. This group for adults will offer a safe, playful space to connect, get out of your head, engage in risk-taking, and work toward personal goals. If you are looking to feel less stuck, increase your ability to take risks, and to playfully problem solve emotional and creative blocks, then this group is for you. No previous experience with improvisation is necessary.

 This group is an inclusive space. Participation is a commitment to welcoming and valuing the unique contributions fellow group members bring in terms of their life experience, age, education, culture, ethnicity, race, sex, gender identity and expression, religion, disability, sexual orientation and beliefs.

Cigna insurance accepted, and for those out of network, billing can be submitted on your behalf toward possible reimbursement.