Healing through art, imagination & creative connection.
Creative Arts Therapy in New York, New York
We help people move from feeling stuck to feeling seen, heard, and empowered—through creative arts therapy that is as human as it is healing.
What is Creative Arts Therapy?
Creative arts therapy is an evidence-based form of psychotherapy that uses the arts—such as visual art, drama, play, music, movement, and creative writing—as tools for expression, exploration, and healing.
We integrate creative arts and verbal psychotherapy because we know that healing happens in many forms. For many people, especially those who have experienced trauma or marginalization, words alone may not be enough. The arts and creative expression offer an additional pathway to deeper understanding, emotional processing, and transformation.
Therapeutic Improv
SIGNATURE SERVICE
Discover the transformative power of therapeutic improv sessions, where playful spontaneity meets deep healing. For us, improv isn’t about being funny—it's about being free! Our sessions blend playfulness with compassion, inviting you to explore life's challenges with curiosity and courage. Discover spontaneity, break free from anxiety and ignite joy, deepen connections, and empower yourself to embrace uncertainty with confidence. No performance experience is required.
We offer therapeutic improv for individuals, partnerships, families, group therapy, and personal growth workshops. Learn more about how therapeutic improv can support your journey.
Our Services
Individual Therapy
You’re unique—your therapy should be too!
Our compassionate, affirming therapists creatively support people of all ages and in every stage of life in finding their strength, voice, and path forward from challenges. Discover therapy designed just for you.
Group Therapy
You’re Not Alone!
Group therapy fosters healing through genuine connection. Alongside others who share your experiences, you'll feel understood and empowered to create meaningful change.
Relationship & Family Therapy
Families and relationships come in many forms—and we’re here for all of them.
We help you untangle the knots and challenges, strengthen connection, and build the kind of relationships you want to grow in.
EMDR & Arts-Based Trauma Therapy
Healing doesn’t have to rely on words alone.
EMDR (Eye Movement Desensitization and Reprocessing), and arts-based trauma therapy tap into the brain and body’s natural healing systems—helping you process pain safely and reconnect with your capacity for calm, expression, and joy.
LGBTQIA+ Affirming Therapy
You deserve support that honors all of who you are.
Whether you're exploring your identity, navigating a transition, or simply want a therapist who truly gets it—we’re here.
Meet the Team
Get to know our vibrant team of therapists, dedicated to partnering with you toward empowered, creative, and connected living.
Are You Ready To Begin Your Journey?
Schedule a consultation call.
Newsletter
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