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Where: Balance Arts Center - 151 W 30th St, NY, NY 10001
Duration: 6 weekly sessions (90 min each)
Facilitated by: Sarah Rabinowitz
Life can get serious, but your playful spirit is still inside you, waiting to be rediscovered. This supportive improv group offers adults a safe, judgment-free space to explore creativity, spontaneity, and joy through fun, guided improv exercises.
Using theater games and storytelling, you’ll:
Reconnect with your sense of play and curiosity
Reduce stress and build emotional resilience
Strengthen social connection and communication skill
Embrace spontaneity and self-expression
No acting experience needed, just bring your openness and willingness to play. Whether you want to spark creativity, relieve tension, or simply have fun, this group invites you to tap into your inner child and experience the healing power of play.
Cigna insurance is accepted, and for those out of network, billing can be submitted on your behalf toward possible reimbursement. Contact us if you would like to use your Cigna insurance for this group.
Our groups are inclusive spaces. Participation is a commitment to welcoming and valuing the unique contributions fellow group members bring in terms of their life experience, age, education, culture, ethnicity, race, sex, gender identity and expression, religion, disability, sexual orientation, and beliefs.