Image 1 of 1
Where: Balance Arts Center - 151 W 30th St, NY, NY 10001
Duration: 6 weekly sessions (90 min each)
Facilitated by: Sarah Rabinowitz, LCAT-LP
Do you find social situations overwhelming? This six-week therapeutic improv group is designed to help people with social anxiety navigate and conquer stress associated with work, school, family, and social life. By engaging in spontaneous, low-pressure scenarios, you'll learn to manage anxiety and enhance your communication skills. Together, we will build a supportive environment where you can take small risks and build confidence through improvisational exercises. No acting experience is required, just an open mind and a desire to grow. Join us to explore new ways of connecting with others and discover how playful creativity can transform your social experience!
Cigna insurance is accepted, and for those out of network, billing can be submitted on your behalf toward possible reimbursement. Contact us if you would like to use your Cigna insurance for this group.
Our groups are inclusive spaces. Participation is a commitment to welcoming and valuing the unique contributions fellow group members bring in terms of their life experience, age, education, culture, ethnicity, race, sex, gender identity and expression, religion, disability, sexual orientation, and beliefs.